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WELCOME TO MINDFUL BALI

CLASSES | RETREATS | TRAININGS
Mindful Bali is a boutique shala in rural Bali offering alcohol-free retreats, transformative yoga teacher trainings, and daily drop-in yoga.

What We Offer

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Daily Drop in Yoga

Are you visiting Bali?  Away from the hustle and bustle of busy classes in Ubud and located in Pejeng is our private rooftop yoga shala where we host drop-in yoga classes. Unlike busy yoga studios in town, our shala is literally on the roof of a villa and has class sizes under ten participants, allowing you to connect closely with our teachers and other students in the space. 

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Alcohol - Free Retreats

Our shala is located right next to a four star hotel (literally a 1 minute walk!) and we partner with them to offer accommodation during five night retreats. We specialize in alcohol free retreats for women, and have upcoming dates for these retreats which you can join us here in Bali.

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200 Hour and 300 Hour Yoga Teacher Trainings

We offer three week 200 Hour Yoga Teacher Trainings (which is the foundational level YTT) and three week 300 Hour Yoga Teacher Trainings (this includes a 100 hour module ahead of time online). The 300 Hour is the advanced training.

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Our Story & Our Lead Yoga Teacher Trainer, Alexandra McRobert (500 Hr E-RYT)

Hi! I am Alexandra, and I am the Lead Teacher at Mindful Bali. I have been teaching yoga since 2014 and living in Bali, Indonesia since 2021.  Originally from Canada, I dreamed of following a career in yoga, but I didn't see how it would be financially possible. I got a Bachelor of Arts and a Bachelor of Education in university, and immediately started teaching right after I graduated in the Middle East at International Private Schools. 

I can only describe the feeling I had when I came to Bali for the first time as a feeling of coming home. That was in 2017. I then dreamed about the move to Bali for a long time. It was only when I quit drinking alcohol in 2019 that I was able to really start to focus my energy towards moving in the direction of working in yoga full time and moving towards Bali. In just two years I built up my online yoga community, The Mindful Life Practice, enough so that I could sustainably quit my job and move to Bali - and start running retreats and yoga teacher trainings here. Eventually I was able to build my own yoga shala, Mindful Bali, in my home in Pejeng. Now I live here full time, teaching regular classes and hosting events. I would love to meet you - either for a retreat, a training, or just dropping in for a class!

Alexandra McRobert

Read my story of how I got to Bali in my book,  Sober Yoga Girl! 

Sheri's Experience with the Mindful Life Practice Yoga Teacher Training (Mindful Bali)
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Rebecca's Experience at the Mindful Life Practice Yoga Teacher Training (Mindful Bali)
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Annie's Experience at The Mindful Life Practice Yoga Teacher Training (Mindful Bali)
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Carrie's Experience with The Mindful Life Practice
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Claire's Yoga Journey in Ubud, Bali
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Yoga Teacher Training Testimonial | Ali’s Journey in Ubud, Bali
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Jaimy's Experience on her YTT
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Pooja’s Transformative Journey: Yoga Teacher Training in Ubud, Bali
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Carolyn's Experience on her YTT
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Haley, Arizona

"You don’t have to travel to Bali to get yoga alliance certification, but if you want to or you’re already there, The Mindful Life Practice provides an amazing experience in a beautiful Villa just outside of Ubud. Alex is down to earth, humble, dedicated to her sober community, and steadfast in the continuous growth of her yoga practice. If you do a YTT or a retreat you will be supported & comfortable, your light will be nurtured, and you’ll have some time to explore Bali too."

Darlene, Virginia

"I have been practicing Yoga with Alex at The Mindful Life Practice since May of last year and I absolutely love it! Alex is the most genuine, authentic and inspiring instructor that I've ever had. After practicing with her for just a few months I decided to sign up for her Yoga Teacher Trainings and am so happy that I did. There is such a light and beautiful energy that Alex brings to her classes that I thoroughly enjoy. I highly recommend attending her classes if you are in Bali or online if you can't attend in person!"

Leanne, Cayman Islands

"I wish there were 6 stars! Alex's approach to yoga was the magic that allowed me to develop a practice that is now a daily thing. She is accommodating to all levels and encourages everyone to take what they need from their practice. Highly recommend taking a class with her if you get the opportunity! She's led me through 230 hours of YTT and also a retreat in Mexico and I'm forever grateful."
The Mindful Life Practice
200 Hour Yoga Alliance School
300 Hour Yoga Alliance School

Upcoming Dates:

200 Hour YTTS

NYE 2026: Dec 28, 2025 – Jan 17, 2026

Spring 2026: March 15-April 5, 2026

Summer 2026: June 14-July 5, 2026

Fall 2026: September 20 - October 11, 2026


300 Hour YTTS
July 5 - 25, 2026

Alcohol-Free Women's Retreats:

October 21 - 26, 2025
May 5 - 10, 2026

August 18 - 23, 2026

Mindful Bali is brought to you by The Mindful Life Practice. 

We have been running Yoga Teacher Trainings since 2021, and have an average of 4.94 stars rating on Yoga Alliance.  (Our Yoga Alliance Listing is The Mindful Life Practice).

Our code of conduct and liability forms can be viewed here.

Contact us at team@mindfulbali.com or +62 853 3802 2792 with any questions.

© 2025 by Mindful Bali 

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